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Diet & Fitness

How to Work Out Like a Victoria's Secret Model

The personal trainer to the fashion set shares eight moves to help you achieve your fitness goals

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What It's Really Like To Get Your Fat Lasered

The pressure was on.

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Everything Hannah Bronfman Eats in a Day

The HBFIT founder will make you a celery juice convert.

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I Lasered My Fat After Having a Baby

One birth and two treatments later...

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The Most Popular Diet The Year You Were Born

The craziest fad diet trends through the years.

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How to Train Like a Victoria's Secret Angel
Looking for a dose of serious fitness inspiration? Just follow the Victoria's Secret models's new hashtag #TrainLikeAnAngel, and see ho…
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This is Exactly What Bella Hadid Keeps in Her Fridge

Build your next grocery list around the supermodel's top picks.

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I Decided to Laser my Fat

When diet, working out, and colonics just aren't enough.

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These Are the 6 Superfoods You Should Be Eating This Spring

Nutritionist Steven Macari breaks down the best foods to give your body before summer hits.

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The Reverse-Aging Diet (Yes, You Can Have Carbs)

Can you really trick your body into eating its own fat and aging backward?

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14 Things Dakota Johnson Did To Prep Her Body For Fifty Shades Freed

You need to see the trailer she and Jamie Dornan used as a gym on-set.

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11 Tips to Get a Flat Stomach—The Healthy Way

Celebrity nutritionist, Kelly Leveque, shares her best tips to de-bloat.

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Go Grocery Shopping With Miranda Kerr

From goat's milk to avocado toast, this is how the pregnant supermodel takes care of her body.

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21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there.

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The Year's Biggest Health And Fitness Trends

The diet and workout trends keeping us fit through 2018.

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Miranda Kerr Reveals Her Beauty Essentials

She's an expert at doing her own eyebrows...

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He Was Overweight and Fighting For His Life. Now He Trains Victoria’s Secret Models.

After two trips to the ICU and losing everything he had, Kirk Myers built one of the most successful fitness brands in NYC.

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The Gravity-Defying Workout You Need to Try

This bungee jumping class gives you the lift you never knew you needed.

刮刮乐可看透的技巧