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Diet & Fitness

How to Train Like a Victoria's Secret Angel

Looking for a dose of serious fitness inspiration? Just follow the Victoria's Secret models's new hashtag #TrainLikeAnAngel, and see how they are prepping for the lingerie extravaganza on November 8th.

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This is What Bella Hadid Keeps in Her Fridge

Build your next grocery list around the supermodel's top picks.

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I Decided to Laser my Fat

When diet, working out, and colonics just aren't enough.

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The 6 Superfoods You Should Eat This Spring
Nutritionist Steven Macari breaks down the best foods to give your b…
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The Exact Workout And Fitness Routines Celebrities

This is how 31 celebrities stay fit and toned.

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The Reverse-Aging Diet (Yes, You Can Have Carbs)

Can you really trick your body into eating its own fat and aging backward?

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14 Things Dakota Johnson Did To Prep Her Body For Fifty Shades Freed

You need to see the trailer she and Jamie Dornan used as a gym on-set.

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11 Tips to Get a Flat Stomach—The Healthy Way

Celebrity nutritionist, Kelly Leveque, shares her best tips to de-bloat.

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The Most Popular Diet The Year You Were Born

The craziest fad diet trends through the years.

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Go Grocery Shopping With Miranda Kerr

From goat's milk to avocado toast, this is how the pregnant supermodel takes care of her body.

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21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.

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The Year's Biggest Health And Fitness Trends

The diet and workout trends keeping us fit through 2018.

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Miranda Kerr Reveals Her Beauty Essentials

She's an expert at doing her own eyebrows...

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He Was Overweight and Fighting For His Life. Now He Trains Victoria’s Secret Models.

After two trips to the ICU and losing everything he had, Kirk Myers built one of the most successful fitness brands in NYC.

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The Gravity-Defying Workout You Need to Try

This bungee jumping class gives you the lift you never knew you needed.

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Can a DNA Test Give You a Better Body?

With a genetically optimized plan in hand, Alex Kuczynski tries out the ultimate in personal training.

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50 Celebrities Who Don't Eat Meat

You won't catch these women chowing down on a Big Mac.

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What Miranda Kerr Really Eats In a Day

The supermodel gives us an inside look at her diet.

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Kylie Jenner Is Vegan Now

She gave a taste of her new diet on Snapchat.

刮刮乐可看透的技巧